About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Tuesday, June 26, 2012

Tuesday AM

Felt tired still... Upper/mid back and chest especially.

Squat:
225 x5
275 x5
325 x5
350 x5
375 x5
*light wraps
400 x3
425 x3
Bleh.  Like I said, felt tired.  Felt like my back was giving way.

CGBP with feet in air:
135 x6
165 x6
195 x6
225 x6
255 x6
285 x2
Hahahha at the last set... clearly I am drained.
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