About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Sunday, June 10, 2012

Sunday AM

Squats:
235 x5
325 x4
375 x3
*belt
415 x1 - totally lost my balance and it was terrible
*wraps - old inzer red stripes
465 5x3
Not bad session.  Felt crappy going into it but the b/w felt decent.  Coulda been faster but for sure acceptable.

Bench:
145 x6
195 x5
235 x4
285 x3
305 2x3
325 3x2
Bit slow.  Not bad considering how quickly I did it.  Like 12 minutes
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