About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Tuesday, May 29, 2012

Monday May 28th, 2012

In the afternoon I went in for a quick session:
Behind the neck OHP with wide grip: 65 3x10, 95 3x8
Pullups: 30 in total
Dips: lots
Ab rollouts: lots
Walking on the mill

Easy session, no stress really.  Today I am squatting again.  Feeling healthy and ready to go.
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