About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Friday, June 14, 2013

Thurs June 13

Bench
245*5
265*4
295 2*3
325 5*3
325*5

Squat
265*6
325*5
*belt n light wraps
395 4*6
Good session. Demolished both the squat and bench. Feeling like training is going great and I will be adding in some gear soon.

No comments:

Post a Comment