About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Sunday, June 9, 2013

sun June 9

Squat
225*5
315*5
385*3 - maybe a PR... At any rate very smooth so quite happy with this.
*belt and wraps
435*3
475 5*3

Bench
225*5
260*5
295 2*4
330 5*3
Great day. Finally feeling healthy and weights moving not bad. Should be up and going strong quite soon!
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