About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Sunday, June 23, 2013

Sunday June 23

Bench
225*5
265*4
305 2*3
335 6*3
Awesome. 335 now is no prob for 80% sets. Finally moved past 330 roadblock.

Deadlift
315*5
385*4
435 2*3
485 4*3
Not gonna lie, it was tough but not terrible. Maybe a bit heavy for 80% sets.

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