About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Wednesday, May 29, 2013

Wed may 29

Squat
235*5
325*4
*belt
375*3
*wraps
425*3
480 5*3
Little rough, still suffering from last weeks deadlifts.

Bench
225*5
275 2*5
305 4*4
Easy, bench is feeling great!

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