About Me

Canada
I am an 83kg powerlifter in the CPU/IPF. I was the 93kg jr national champion in 2012, 83kg Jr national champion in 2013, and was the best junior lifter both years as well. I competed at IPF Jr worlds 2013 where I won a bronze medal in the deadlift with a lift of 282.5kg. I am ranked fourth of all-time in the Canadian Powerlifting Union. My competition bests at 83kg are: Squat: 332.5 kg Bench: 210 kg Deadlift: 300 kg Total: 842.5 kg

Sunday, May 26, 2013

saturday may 25

Squat
235*5
305*4
*belt
355*4
*wraps
415*3
475 6*3

Bench
225*5
265*4
295 2*3
320 5*3

Good session. Got it done in one hour so I was moving fast.

No comments:

Post a Comment